Wellness Professional ▴ Content Creator

Heal the mind through creativity & movement

MEET KIMMY

A certified Integrative Nutrition Health Coach, 200 RYT yoga instructor, and on-camera talent with a passion for helping others lead happier, healthier lives.

Kimmy serves as a virtual instructor at HOTWORX, a 24-hour infrared sauna fitness studio. Her expertise spans across a range of yoga styles such as Vinyasa, Yin, Sculpt, and restorative practices. Beyond instructing, she orchestrates diverse events across the Portland, Oregon area, from immersive sound baths to tranquil silent discos and meditation sessions. Kimmy is dedicated to guiding clients towards their health and wellness objectives through tailored instruction and support, available both in-person and online.

As a content creator, she shares tips and inspiration through her online platforms to help others lead their best lives. Get in touch with Kimmy to start your journey to improved well-being today.

A MIND-BODY APPROACH

Kimmy’s approach to coaching and teaching is rooted in the belief that the mind and body are intimately connected and that true wellness can only be achieved when both are taken into consideration. Kimmy utilizes techniques such as yoga, meditation, and mindfulness to help clients reduce stress, improve focus, and increase self-awareness. Her approach is holistic, taking into account not only the physical body but also the emotional and psychological well-being. Kimmy works with clients one-on-one or in groups, creating personalized plans to fit their individual needs and goals. She also collaborate with other wellness professionals and brands to offer a wide range of services and activities. Her goal is to empower clients to tap into their own inner resources for growth and healing, and to help them achieve a sense of balance and harmony in their lives.

Past Clients Include:

  • The Institute for Integrative Nutrition

  • Wanderlust

  • LA Yoga Magazine

  • Mammoth Yoga Festival

  • Natural Products Expo

  • Flourish Meditation

Upcoming Classes

In addition to her regular schedule of classes and coaching sessions, Kimmy also frequently hosts wellness events, both individually and in collaboration with other wellness professionals and brands.

With an emphasis on breathing techniques and meditation, Kimmy promotes thoughtful and reflexive yoga to promote both physical and mental well-being.